Whether you giggle or burst into a complete belly laugh, laughter is good for your entire body, mind and well-being. Proverbs 17:22 (KJV) states, “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” According to various studies, laughter can: Boost your immune system – It has been documented that…
Create Your Own Spa Paradise
We sometimes focus on the wants and needs of our family but forget about ourselves! One may feel “I just don’t have time for this” or feel guilty for taking time for some ME care. In some situations, the mom/wife/housewife is the GLUE that keeps the family running smoothly and sticking together. It is important…